A study published in the journal Musculoskeletal Care looked at the primary causes of sleep problems in people with spondylitis.

The authors conclude that, "multiple factors are associated with sleep complaints in persons with SpA [spondyloarthritis] with functional status, depressed mood and stress."

The authors state that interventions to help patients with sleep problems - including those that are not medicinal - need to be evaluated.

To read the abstract, click here.

Lack of sleep can also contribute to fatigue, which is a common complication in AS. But fatigue can also be a by-product of the disease itself.

Spondylitis causes inflammation. When inflammation is present, your body must use energy to deal with it. The release of cytokines during the process of inflammation can produce the sensation of fatigue as well as mild to moderate anemia. Anemia may also contribute to a feeling of tiredness. Treating the inflammation caused by ankylosing spondylitis can assist in decreasing fatigue and anemia. We recommend discussing treatment options with your doctor.

For information and tips on sleeping habits and ankylosing spondylitis, please review this excerpt from our book, "Straight Talk On Spondylitis" entitled "Keeping Straight Through The Night" - Click here.

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